Surfing, kitesurfing or other water sports in cold water and strong winds can pose a risk to your hearing. A common problem is the so-called surfer's ear, a benign bone growth in the ear canal that can cause hearing problems. Fortunately, you can prevent this with the right surf earplugs, and even better: custom surf earplugs that fit your ears perfectly. In this article we explain what surfer's ear is, what consequences it can have and how to effectively protect your ears.
What is a surfer's ear?
Surfer's ear occurs when bone grows in the ear canal in response to prolonged exposure to cold water and wind. This bone growth, also called exostoses, can narrow the passage of your ear canal. Consequences include:
- Hearing loss or a muffled feeling
- Frequent ear infections
- Earache
- Dizziness in severe cases
Although a slow process, surfer's ear can eventually cause permanent hearing loss. Athletes who regularly spend time in cold water of 20° Celsius or colder are particularly at risk.
Who is at risk?
Anyone who frequently surfs, kitesurfs or windsurfs can develop surfer's ear. Recreational athletes who are in the water only a few times a year are less likely to develop this condition. Professional surfers and serious amateurs who regularly play sports in cold conditions are most at risk.
How to prevent surfers ear?
Prevention is always better than cure. The best way to prevent surfer's ear is to protect your ear canal from cold, water and wind. Some effective measures are:
- Use surf earplugs or custom surf earplugs
Custom made surf earplugs completely seal your ears and keep water out without completely missing ambient sound. They are comfortable to wear and protect your ears from bone aging and inflammation.
- Avoid prolonged exposure to cold water
Limit your time in the water when the temperature is below 20° Celsius or in high winds. If you notice your ears getting cold or sore, it is wise to warm up for a while.
- Protect with a neoprene surf cap or swim cap
A neoprene cap completely covers your ears and neck and reduces the risk of water and cold wind getting directly on your ear canal. This is especially useful when kitesurfing or windsurfing in windy conditions.
- Keep your ear canal dry
After surfing, it is important to dry your ears properly. Dry ears reduce the risk of inflammation and make any irritations heal faster.
Why surf earplugs are important
Wearing surf earplugs or custom surf earplugs not only protects you from surfer's ear, but also reduces the risk of painful ear infections and a ruptured eardrum from hard water hits. Let your custom-made earplugs Make and stay comfortable and safe sports, even in cold weather and high winds.
